Build Muscle Lose Weight Fast - The Benefits Of Super Slow Workouts! Mark Hastings

ISBN:

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Kindle Edition

20 pages


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Build Muscle Lose Weight Fast - The Benefits Of Super Slow Workouts!  by  Mark Hastings

Build Muscle Lose Weight Fast - The Benefits Of Super Slow Workouts! by Mark Hastings
| Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 20 pages | ISBN: | 9.71 Mb

Build Muscle Lose Weight Fast - The Benefits Of Super Slow Workouts is up front straight to the point book that reveals new techniques that thousands of people are using to lose fat and build muscle. There are so many workout routines out thereMoreBuild Muscle Lose Weight Fast - The Benefits Of Super Slow Workouts is up front straight to the point book that reveals new techniques that thousands of people are using to lose fat and build muscle.

There are so many workout routines out there online that are complicated and take a lot of time and effort.In todays fast paced world you need to workout the smart way to lose weight and gain muscle as quickly as possible, but most of all see results fast! The two techniques in this 10 page book will save you time and effort with big results. There are two main areas to this workout.

High Intensity Cardio & The Super Slow Weight Lifting Workout. (no heavy weights needed) Both these combine together to specifically raise your Human Growth Hormone (HGH) levels in your system. This is the key factor in building muscle fast and losing weight! Increasing your HGH levels using these two easy techniques only takes 20-30 minutes of your time in the gym.This book is straight to the point with easy instructions on how to apply these two techniques for the ultimate workout.

It does not require hard endless lifting of heavy weights and hours on the cardio machines. The key is to workout smart to lose weight and gain muscle fast!Remember this book is straight to the point and very easy to apply into your workouts!



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